These are different foot positions ... more
challenging to those ankles: |
|
|
|
This is a very challenging position for those unstable, wobbly
ankles:
|
|
These are excellent ways to stretch those tight calf muscles:
|
|
|
|
Be Creative!
By adding other activities while on the CAB you can improve
your
kinesthetic and proprioceptive
awareness.
|
|
|
|